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Vitamin D is available in two different forms, namely Vitamin D2 and Vitamin D3
Vitamin D levels can be affected by limited exposure to the sun and outdoor physical activities
In addition to the well-established role of Vitamin D as a key regulator of calcium and phosphorus metabolism, which are essential for maintaining bone health, this micronutrient is also reported to harbor robust immunomodulator effects
[Vitamins](brain://ZppU8r86…