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The relationship between nutrition and immunity is complex and multifaceted, involving various nutrients that can influence immune function through different mechanisms. This comprehensive interaction underscores the importance of a balanced diet rich in essential nutrients to support the immune system's ability to fight infections and maintain health.
Nutrients and nonnutrients from our diet regulate metabolism and immune signaling.
Nutrient-rich diets enhance both innate and acquired immunity. The nutrients found in food serve as natural sources for modulating the immune system during the COVID-19 pandemic.
Vishwakarma et al. 2022 LWT – Food S…