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The levels of Trimethylamine-N-Oxide (TMAO) in the body are influenced by the intake of certain nutrients, which are metabolized by the gut microbiota and then further processed by the liver.
Studies have shown a correlation between the consumption of various types of fish (saltwater fish, dark meat fish, and shellfish) and increased urine or plasma TMAO values
Higher intake of animal protein, such as meat and eggs, has been associated with increased Trimethylamine-N-Oxide (TMAO) levels. Specifically, egg yolk consumption contributes significantly to plasma Trimethylamine…