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Medical Research Finder

Gut microbiota / Evidence-based microbiome knowledge (incl. AI chat)
Prebiotics, Probiotics, FMT / Manipulators of the Intestinal Microbiota

AuthorsReferences (Sources)

Grain

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Aliases: Cereal grains, Cereals, Legumes

Cereal grains, especially the bran portion, are high in dietary fiber (DF)
Maina et al. 2021 Foods 10: 2566…

Effect of Whole-Grain Barley on the Human Fecal Microbiota and Metabolome
De Angelis et al. 2015 Appl. Environ. Microbiol. 81: 7945–7956
Increased whole grain consumption does not affect blood biochemistry, body composition, or gut microbiology in healthy, low-habitual whole grain consumers
Ampatzoglou et al. 2015 J Nutr 145: 215–21
Perspective: Plant-based Whole-Grain Foods for Chronic Kidney Disease: The Phytate-Phosphorus Conundrum
Calvo & Uribarri 2021 Adv Nutr. 12(6): 2056-2067

5/29/2026