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Gut microbiota / Evidence-based microbiome knowledge (incl. AI chat)
Prebiotics, Probiotics, FMT / Manipulators of the Intestinal Microbiota

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Coffee & Physical well-being / Health

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Coffee consumption has numerous health benefits and potential positive effects on physical well-being

Coffee consumption is associated with a reduced risk of cardiovascular disease. Caffeine can block the Adenosine A1 receptor and Adenosine A2A receptor, which may contribute to this protective effect.
Barrea et al. 2023 Crit Rev Food Sci Nutr. 63(9): 1238-1261
Safe et al. 2023 Int J Mol Sci. 24(3): 2706
Perszke & Egierska 2022 Journal of Education, Health and Sport 12(10): 11-18

Coffee may reduce the risk of [type 2 diabetes](brain://IEj5-v6LbEKIUMdYVYwZyw/Ty…

References (Sources)

Benefits of coffee consumption for human health: an overview
Pereira et al. 2022 Current Nutrition & Food Science 18(4): 387-397(11
Benefits of Coffee Consumption in Improving the Ability to Remember (Memory): A Narrative Review
Damayanti et al. 2023 Media Gizi Kesmas 12(1): 463-468
Coffee consumption, health benefits and side effects: a narrative review and update for dietitians and nutritionists
Barrea et al. 2023 Crit Rev Food Sci Nutr. 63(9): 1238-1261
Review
Coffee, Caffeine, and Health
van Dam et al. 2020 N Engl J Med 383: 369-378
Review
Health Benefits of Coffee Consumption for Cancer and Other Diseases and Mechanisms of Action
Safe et al. 2023 Int J Mol Sci. 24(3): 2706
Review
Potential health benefits from coffee consumption
Perszke & Egierska 2022 Journal of Education, Health and Sport 12(10): 11-18

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