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Gut microbiota / Evidence-based microbiome knowledge (incl. AI chat)
Prebiotics, Probiotics, FMT / Manipulators of the Intestinal Microbiota

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Nondigestible Carbohydrates

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Nondigestible Carbohydrates(brain://c3MjLKi5JEejmkm3FcDZbw/NondigestibleCarbohydrates) Are Fermented in the Cecum and the Large Intestine by the anaerobic cecal and colonic microbiota
den Besten et al. 2013

Nondigestible Carbohydrates in the diet stimulate the Biﬁdobacteria population

Foods with high proportion of nondigestible carbohydrates all have a low glycaemic index
Thorburn et al. 1993 Metabolism 42(6): 780-785
Englyst et al. 1999 The American Journal of Clinical Nutrition 69(3): 448-454

References (Sources)

Carbohydrate fermentation decreases hepatic glucose output in healthy subjects
Thorburn et al. 1993 Metabolism 42(6): 780-785
Modulation of the Gastrointestinal Microbiome with Nondigestible Fermentable Carbohydrates To Improve Human Health
Deehan et al. 2017 Microbiol. Spectr. 5
Review
Nondigestible carbohydrates, butyrate, and butyrate-producing bacteria
Fu et al. 2019 Critical Reviews in Food Science and Nutrition 59: S130-S152
Review
Rapidly available glucose in foods: an in vitro measurement that reflects the glycemic response
Englyst et al. 1999 The American Journal of Clinical Nutrition 69(3): 448-454
Review of the scientific evidence on the physiological effects of certain nondigestible carbohydrates
Office of Nutrition and Food Labeling Center for Food Safety and Applied Nutrition Food and Drug Administration U.S. Department of Health and Human Services 2018
The capacity of nondigestible carbohydrates to stimulate fecal biﬁdobacteria in healthy humans: a double-blind, randomized, placebo-controlled, parallel-group, dose-response relation study
Bouhnik et al. 2004 Am J Clin Nutr 80: 1658-64
The role of short-chain fatty acids in the interplay between diet, gut microbiota, and host energy metabolism
den Besten et al. 2013
Review

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