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B vitamins represent a vital group of micronutrients, serving as indispensable cofactors for numerous enzymes or directly participating in host metabolism (1). They are essential nutrients that play a critical role in many physiological processes important for human health. They serve as precursors for coenzymes involved in various metabolic pathways, and deficiencies in these vitamins can lead to a range of health issues, including cognitive dysfunction, neuropathy, cardiovascular disease, and [osteoporosis](brain://IFizxzy5c0e2IeAgl209mA/BoneLossOst…