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Enterolignans are biologically active compounds that are produced in the body after the consumption of plant lignans, such as those found in flaxseeds. They are important biomarkers of microbiota diversity and have been associated with the inflammatory potential of the diet. Research has shown that enterolignans, such as enterodiol (END) and Enterolactone (ENL), are influenced by dietary factors, inflammation, and metabolic processes in the body.
Cereal fiber are sources that enhance the production and plasma concentrations of enterolignans
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