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Gut microbiota / Evidence-based microbiome knowledge (incl. AI chat)
Prebiotics, Probiotics, FMT / Manipulators of the Intestinal Microbiota

Vegetarian Diet or Semi-vegetarian diet (SVD)

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A vegetarian diet (VD) is characterized by a high consumption of cereals, pulses, nuts, fruits, and vegetables, and exclusion of meat, poultry, and fish
Key et al. 2006 Proc Nutr Soc 65(1): 35-41

Although a vegetarian lifestyle can improve the health of adults, it may also bring certain risks, such as lower blood pressure and nutritional deficiencies
Yokoyama et al. 2014 JAMA Intern Med 174(4): 577-87
Haider et al. 2018 Crit…

References (Sources)

Dietary Patterns and Gut Microbiota: the Crucial Actors in Inflammatory Bowel Disease
He et al. 2022a Adv Nutr doi: 10.1093/advances/nmac029
Review
Health effects of vegetarian and vegan diets.
Key et al. 2006 Proc Nutr Soc 65(1): 35-41
Lifestyle-related disease in Crohn’s disease: relapse prevention by a semi-vegetarian diet.
Chiba et al. 2010 World J Gastroenterol 16(20): 2484-95
The effect of vegetarian diets on iron status in adults: a systematic review and meta-analysis
Haider et al. 2018 Crit Rev Food Sci Nutr 58(8): 1359-74
Meta-Analysis
Review
The Effects of Vegetarian and Vegan Diets on Gut Microbiota
Tomova et al. 2019 Front. Nutr. 6: 47
Vegetarian dietary patterns and mortality in Adventist Health Study 2.
Orlich et al. 2013
Vegetarian diets and blood pressure: a meta-analysis
Yokoyama et al. 2014 JAMA Intern Med 174(4): 577-87
Meta-Analysis