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Mediterranean and low-fat diets are effective in the primary prevention of cardiovascular disease
A low-carbohydrate diet (LCD) as a method of treatment of CVD remains controversial; dietary guidelines primarily recommend reducing saturated fat for cardiovascular disease prevention
Multiple epidemiological investigations enrolling participants from different countries, different ages, and so on suggested that the consumption of natural Antioxidants products was beneficial to reducing the risk of CVD events. The intake of fruits, vegetables, nuts, and cereals could reduce the risk of CVDs, and their antioxidants are considered the main contributors.
Polyphenols, polysaccharides, anthocyanins, epigallocatechin gallate, quercetin, rutin, and puerarin positively affected the cardiovascular system .
The mechanisms of action mainly included reducing blood pressure, improving lipid profile, alleviating oxidative stress, mitigating inflammation, and regulating gut microbiota.
Clinical trials confirmed the cardiovascular-protective effect of soursop, beetroot , garlic, almond, and green tea
Cardiovascular diseases (CVDs) commonly denote the disorders that generally occur as a result of unhealthy food habits. The cardioprotective activity of the Food / Diets / Nutrients ought to be its high-unsaturated fatty acid composition and less saturated fat. The dietary products containing the least saturated, trans-fat, and cholesterol tend to scale back the burden of Cardiovascular Diseases (CVD), for instance, vegetables and fruits
Food / Diets / Nutrients is a significant contributor to the risk of developing Cardiovascular Diseases (CVD)