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Vitamins

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Vitamin and mineral supplementation was associated with little or no benefit in preventing cancer, cardiovascular disease, and death, with the exception of a small benefit for cancer incidence with multivitamin use. Beta carotene was associated with an increased risk of lung cancer and other harmful outcomes in persons at high risk of lung cancer
O’Connor et al. 2022 JAMA 327: 2334

Vitamins are key micronutrients and are classified as either [fat-soluble](brain:…