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Postbiotics are products derived from probiotics, specifically from food-grade microorganisms, that provide health benefits when consumed in sufficient quantities.
A postbiotic does not have to be derived from a probiotic for the inactivated version to be accepted as a postbiotic. According to Salminen et al. (2021), effective postbiotics must contain inactivated microbial cells or cell components, with or without metabolites, that contribute to observed health benefits. The panel defined a postbiotic as a “preparation of in…