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Gut microbiota / Evidence-based microbiome knowledge (incl. AI chat)
Prebiotics, Probiotics, FMT / Manipulators of the Intestinal Microbiota

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Anthocyanins

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Anthocyanins are glycosyl-anthocyanidins present in plant vacuoles. Gut bacteria can degrade anthocyanins, generating protocatechuic acid and free anthocyanidins
Aura et al. 2005 European Journal of Nutrition 44(3): 133-142

References (Sources)

In vitro metabolism of anthocyanins by human gut microflora
Aura et al. 2005 European Journal of Nutrition 44(3): 133-142
Protocatechuic acid and human disease prevention: biological activities and molecular mechanisms
Masella et al. 2012 Curr Med Chem. 19(18): 2901-2917
Review
The role of short-chain fatty acids in the interplay between gut microbiota and diet in cardio-metabolic health
Nogal et al. 2021 Gut Microbes 13(1): e1897212
Review

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Anthocyanin - Wikipedia