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Higher yogurt consumption was inversely associated with the prevalence of newly diagnosed Non-Alcoholic Fatty Liver Disease (NAFLD) / Metabolic dysfunction-associated fatty liver disease (MAFLD). These results are needed to be confirmed in randomized controlled trials or prospective studies
In addition, a recent human intervention study showed that 24-week consumption of yogurt (220 g/day) improved insulin resistance and reduced liver fat in overweight women with [Non-Alcoholic Fatty Liver Disease (NAFLD) / Meta…