Branched-chain hydroxy acids (BCHA)

How does BCHA come into yogurt?

In particular, Yogurt maintains branched-chain hydroxy acids (BCHA).
Daniel et al. 2022 Nat Commun 13(1): 1343

The Branched Chain Hydroxy Acids (BCHA) are produced during Fermented dairy products / Fermented milk product and are concentrated in yogurt.
Daniel et al. 2022 Nat Commun 13(1): 1343

LAB activity on yogurt BCAA catabolism explains the enrichment of BCHA in yogurt versus milk
Daniel et al. 2022 Nat Commun 13(1): 1343

What are the effects of BCHA?

Branched-chain hydroxy acids (BCHA) improves the effect of insulin on glucose metabolism in liver and muscle cells.
Daniel et al. 2022 Nat Commun 13(1): 1343