Pectins are soluble non‑digestible polysaccharide abundant in fruits and some vegetables, classified within plant cell‑wall non‑digestible carbohydrates
We classified pectins as an intermediate-specificity dietary fiber .
Pectin is not classified as a FODMAP
Pectin is a structural acidic heteropolysaccharide contained in the primary and middle lamella and cell walls of terrestrial plants. Its main component is galacturonic acid, a sugar acid derived from galactose. The pectin backbone comprises 3 types of polymer: homogalacturonan (HGA), rhamnogalacturonan I (RGI), Rhamnogalacturonan (RGII). They can harbor a high chemical complexity, comprising up to 17 different sugar units and containing more than 20 different linkages
On the other hand, pectins are soluble in water, which allows easy access of most gut microbes, and are present in the majority of plant food sources common in diets
The most popular pectins as prebiotics are apple pectin, citrus pectin, and orange pulp fiber pectin