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Food is what humans eat or drink. It sustains life and growth (Oxford dictionary). Immune cells need energy. They need more when active or expanding. A new field, immunometabolism, has emerged. It shows nutrient availability affects immune cell function. This includes innate and specific immune memory.
The diet's quality matters too. Vitamins, polyunsaturated fatty acids, and fiber influence the [immune response](brain://5QFzqP…